TruSport one-on-one training is available in the Farmingon Valley, Connecticut.
Corporate accounts are accepted nationwide.
Golf Fitness Benefits
Golf fitness, when consistently practiced, will help take up to five strokes off your score
Better Body - Better Golf
Most professional golfers rely on teaching pros, fitness trainers and physical therapists to give them a competitive edge. Golf is a physical sport which requires strength, endurance, flexibility and consistency. Adding a fitness program specifically designed to improve these areas is an important factor to take performance to the next level. A better body will bring you better golf. By creating consistency, the golf professional will be able to teach with consistently greater results.
If you are an avid golfer, surely you have experienced times that were difficult to play due to your condition and fitness level. Poor spinal rotation, inadequate core strength, restricted shoulder motion and tight hamstrings are just some conditions a golfer may experience that will greatly affect the consistency of their game. Correcting these imbalances will help you be more consistent which in turn helps your pro teach with more consistency.
We would greatly appreciate the opportunity to meet with you to discuss an opportunity which could greatly enhance your golfing skills. With over twenty years of fitness experience to offer as a complement to your program, we have studied several golf training programs and firmly believe in our ability to create individualized programming for golfers of all fitness levels.
By working with a golf fitness instructor and a golf professional, our clients have improved their game by five or more strokes on a consistent basis. With over ten years of experience in post-injury training, we are better able to assist those individuals with limitations.
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